Jamie Ford Fitness Coaching is empowering women to be the strongest and most confident versions of themselves. Jamie Ford Fitness will assist you in building your confidence and knowledge around all things health and fitness. You will be provided with the tools and habits you need to be in control of how you look and feel for a lifetime.
Jamie Ford Fitness Coaching
I will give you the tools you need to succeed
- Personalised training program
- Personalised nutrition targets
- Weekly or fortnightly check-ins
- Exclusive access to the Jamie Ford Fitness Facebook Community
- Exercise Demonstration Videos
- Habit Tracker
- Goal Setting
More than personal training – tailored support for your lifestyle
Jamie Ford Fitness understands that everyone’s journey is different, and that positive change needs a tailored approach. I give all clients the tools, advice and support to empower women across women across the world.
Jamie Ford Fitness Coaching is not a quick fix, it is a lifestyle change.